{"id":6113,"date":"2025-01-24T07:17:29","date_gmt":"2025-01-24T06:17:29","guid":{"rendered":"https:\/\/universals.tv\/?p=6113"},"modified":"2025-02-07T08:25:29","modified_gmt":"2025-02-07T07:25:29","slug":"qigong-100-dagen-update-1","status":"publish","type":"post","link":"https:\/\/universals.tv\/nl\/qigong-100-dagen-update-1\/","title":{"rendered":"Qigong 100 dagen update #1"},"content":{"rendered":"<p><strong>De oefeningen <\/strong>gaan van links naar rechts. Week 1 is de aandacht bij de eerste oefening.<br>Het doel is het verdelen\/activeren van Yin en Yang. <\/p>\n\n\n\n<p>Er komen vragen over het<strong> zomer Qigong weekend in Aalten<\/strong>. Info volgt in de maand februari.<\/p>\n\n\n\n<p><strong>Muziek bij de oefening kun je hier bestellen:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.springforestqigong.com\/product\/inner-beauty-qigong-meditation-music-products\" target=\"_blank\" rel=\"noopener\">https:\/\/www.springforestqigong.com\/product\/inner-beauty-qigong-meditation-music-products<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.springforestqigong.com\/product\/back-into-the-universe-qigong-music-products\" target=\"_blank\" rel=\"noopener\">https:\/\/www.springforestqigong.com\/product\/back-into-the-universe-qigong-music-products<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/universals.tv\/wp-content\/uploads\/2025\/01\/5e-1-1024x497.png\" alt=\"\" class=\"wp-image-6114\" srcset=\"https:\/\/universals.tv\/wp-content\/uploads\/2025\/01\/5e-1-980x476.png 980w, https:\/\/universals.tv\/wp-content\/uploads\/2025\/01\/5e-1-480x233.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>De oefeningen gaan van links naar rechts. Week 1 is de aandacht bij de eerste oefening.Het doel is het verdelen\/activeren van Yin en Yang. Er komen vragen over het zomer Qigong weekend in Aalten. Info volgt in de maand februari. Muziek bij de oefening kun je hier bestellen: https:\/\/www.springforestqigong.com\/product\/inner-beauty-qigong-meditation-music-products https:\/\/www.springforestqigong.com\/product\/back-into-the-universe-qigong-music-products<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[73,72],"tags":[],"class_list":["post-6113","post","type-post","status-publish","format-standard","hentry","category-app-nl","category-app-int"],"_links":{"self":[{"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/posts\/6113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/comments?post=6113"}],"version-history":[{"count":1,"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/posts\/6113\/revisions"}],"predecessor-version":[{"id":6133,"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/posts\/6113\/revisions\/6133"}],"wp:attachment":[{"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/media?parent=6113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/categories?post=6113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/universals.tv\/nl\/wp-json\/wp\/v2\/tags?post=6113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}